Welcome to Steep and Stride, the podcast that explores how tea and running can contribute to a more mindful, balanced life. I’m your host, Thomas, a tea expert with nearly 15 years of professional experience, and a new runner discovering the joys and challenges of hitting the pavement.
Tea and running might seem like an unusual pairing, but these two activities share a common thread of mindfulness and self-care, which we’ll bring to light in our discussions.
So, grab your favorite cup of tea, lace up those running shoes, and join me – one cup and one run at a time! 🍵🏃🏻♂️
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If you’ve enjoyed this episode and would like to support Thomas beyond leaving a review and subscribing, you can send your contributions via PayPal to: steepandstride@gmail.com
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Newsletter: Thomas Talks Tea
Contact
Please send your questions, feedback and listener stories to: steepandstride@gmail.com
Music
Intro/outro: Sunset Beach by Top Flow (via Pixabay)
Impressum (Legal Notice)